Best for startups

Free PR Tools and HARO Alternatives

Which journalist-request services and PR tools a startup can get press coverage and expert quotes with for free today, how many pitches or requests the free plan allows, who it suits, whether a card is needed and what the first paid plan costs, read from each provider's own page.

10PR tools with a free allowance
6journalist-request services
4PR and media tools

Free allowances read on each provider's own pages, all checked on or after . PR tools change their free plans from time to time: confirm the terms on the provider's page before you rely on it.

PR tools and HARO alternatives a startup can use for free today include Qwoted (Free plan, 2 pitches a month), PRLog (Free press release and press room hosting), Featured (Free forever, small daily AI allowance), Prezly (14-day free trial), and HARO (Free daily media queries by email). Each of the 10 free plans below links to the provider's page that states it, with its main limit, who it suits, whether a card is needed and what the first paid plan costs.

Being quoted in an article starts with a journalist looking for a source. Journalist-request services send those requests to experts and founders by email or in an app, and PR tools help you publish news and find and pitch journalists. Several have a free plan, and the rest offer a free trial.

The headline rarely tells you how far it goes. Free plans cap pitches a month, delay new requests or keep media databases for paid plans, and some suit only certain kinds of sources. Each tool below shows what is free, its main limit, who it suits, whether a card is needed and what the first paid plan costs, quoted from the provider's own page with the date we read it.

Which tools we picked and the order they appear in are our editorial choices; the terms are the providers'. Some of these providers pay us a referral commission when someone signs up through our link: those links are labeled, and they play no part in which tools are listed or where.

Journalist requests

HARO alternatives with a free plan

Answer journalists looking for expert sources, free to start.

  1. 1

    Qwoted

    Experts who can answer a few pitches a month

    The free Basic plan gives 2 pitches a month with a 2-hour delivery delay. The paid Pro plan is $149 a month, or $1,188 a year.

    Start free at QwotedReferral linkTerms read on qwoted.com on Qwoted: the free allowance and how to start
  2. 3

    HARO

    Founders who want free daily journalist queries

    Subscribe for free daily media queries by email, with up to three digests a day, Monday through Friday. Founders and CEOs are among the sources it names.

    Start free at HAROTerms read on helpareporter.com on HARO: the free allowance and how to start
  3. 4

    SourceBottle

    Emerging experts who want a free profile

    The free expert profile and call-out emails cost nothing, with up to 10 keywords. The first paid option is No Pitch, No Pay at $25 per pitch.

  4. 5

    Source of Sources

    Experts who want free daily query emails

    Free daily media queries arrive by email, up to three times a day, for sources who want meaningful publicity.

  5. 6

    ResponseSource

    PR teams testing UK journalist enquiries

    A free one-week trial of the Journalist Enquiry Service, with requests filtered over 25 categories.

PR tools

PR and media tools with a free plan

Find journalists, send pitches and track coverage, with a free plan or trial.

  1. 1

    PRLog

    Startups that want free press release hosting

    Free press release and press room hosting, with free distribution to search engines. The free plan is ad supported, and Basic is $29 per press release.

  2. 2

    Prezly

    PR teams testing a press and pitching tool

    Try Prezly 14 days free with no credit card. The plan listed first allows 1 user maximum and up to 5,000 contacts.

  3. 3

    Brand24

    Startups testing media monitoring for two weeks

    Your first 14 days are free of charge, with no credit card required. The first paid plan is $249 a month.

  4. 4

    JustReachOut

    Founders pitching press for a week before paying

    A free 7-day trial on monthly plans, but a credit card is asked for. The first plan, Starter Outreach, is $98 a month billed annually.

Referral offers

Also useful for founders

Referral links, picked for fit and ordered by fit (70%) and what a signup earns us (30%), at no cost to you. They never change this page's ranking.

Head to head

Compare the top options

Methodology

How this comparison is built

The list covers PR tools and journalist-request services a founder can use for free today without applying to a program. The order and the "best for" notes are our editorial reading of each tool's terms. Every term comes from the tool's own pricing or help page on the date shown, never from a third-party list; follow each link for the full conditions. A cap on pitches a month, requests or media lists kept for paid plans, a free plan that suits only some kinds of sources can matter more than the headline, so the comparison quotes them wherever the provider states them. Some of these tools pay StartupPerks a referral commission, and their links are labeled as referral links; that decides neither whether nor where a tool appears, and no tool pays for a placement on this page.

Read the full methodology
Questions

Common questions

What is the best free HARO alternative?

By the terms each provider states, Qwoted's free plan allows 2 pitches a month, Source of Sources sends up to 3 query emails a day, SourceBottle gives a free expert profile with call-out emails, and Featured is free forever with a small daily AI allowance.

Is HARO still free?

Yes. By its own page, HARO sends free daily media queries by email, up to 3 digests a day on weekdays.

Is Qwoted free?

Qwoted has a free plan with 2 pitches a month and a 2-hour delay on new requests; its Pro plan is $149 a month or $1,188 a year.

Where can I publish a press release for free?

PRLog offers free press release and press room hosting, supported by ads; its Basic plan is $29 per press release.

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StartupPerks is a comparison tool and is not endorsed by the programs it lists. It is a referral partner of some providers, and those links are labeled where they appear. AITraining.jobs and Founden are run by the same company as StartupPerks: their listings are free, ranked by the same rules as every other program, and labeled "Same owner as StartupPerks" wherever they appear. Values and eligibility are aggregated from each provider's public pages and can change or be incomplete. Always confirm the current terms and your eligibility on the provider's own page before applying.